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Vegetable Stir Fry

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Vegetable Stir Fry

30 min 56 kcal per serving Easy

Ingredients

4 Servings
  • onions1 cup
  • garlic2 cloves
  • carrots1 cup
  • mushrooms1 cup
  • bell pepper1 cup
  • cauliflower1 cup
  • celery1 cup
  • zucchini1 cup

Instructions

  1. 1

    Prepare all the vegetables by washing them thoroughly and cutting them into bite-sized pieces.

  2. 2

    Heat a large pan or wok over medium-high heat and add a tablespoon of oil.

  3. 3

    Add the onions and garlic to the pan and sauté for 2-3 minutes until the onions become translucent.

  4. 4

    Add the carrots and stir-fry for another 2 minutes.

  5. 5

    Add the mushrooms, bell pepper, cauliflower, celery, and zucchini to the pan.

  6. 6

    Stir-fry the vegetables for 5-7 minutes, or until they are tender but still crisp.

  7. 7

    Season the stir fry with salt and pepper to taste.

  8. 8

    Serve the vegetable stir fry hot, either on its own or with rice or noodles.

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