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Veggie Egg Muffins

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Veggie Egg Muffins

30 min 155 kcal per serving Easy

Ingredients

4 Servings
  • eggs6 items
  • spinach1/2 cup
  • red bell peppers1/4 cup
  • green bell peppers1/4 cup
  • onions1/4 cup
  • shredded cheddar cheese1/4 cup
  • Saltto taste
  • Pepperto taste

Instructions

  1. 1

    Preheat your oven to 375 degrees F (190 degrees C).

  2. 2

    Grease a muffin tin or line with muffin cups.

  3. 3

    In a large bowl, beat the eggs and season with salt and pepper.

  4. 4

    Stir in the chopped spinach, diced red and green bell peppers, diced onions, and shredded cheddar cheese until well combined.

  5. 5

    Pour the egg mixture evenly into the muffin cups, filling each about two-thirds full.

  6. 6

    Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the muffins are set in the center and lightly golden on top.

  7. 7

    Remove the muffin tin from the oven and let the muffins cool for a few minutes before removing them from the tin.

  8. 8

    Serve the veggie egg muffins warm, or let them cool completely and store in an airtight container in the refrigerator for a quick and healthy snack or breakfast on the go.

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