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Thermomix Spicy Tuna and Bell Pepper Soup

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Thermomix Spicy Tuna and Bell Pepper Soup

35 min 139 kcal per serving Medium

Ingredients

4 Servings
  • tuna in water2 cans
  • red bell pepper1 whole
  • yellow bell pepper1 whole
  • onion1 whole
  • garlic2 cloves
  • jalapeno1 whole
  • vegetable broth4 cups
  • chili powder1 teaspoon
  • smoked paprika1/2 teaspoon
  • saltto taste
  • pepperto taste
  • olive oil1 tablespoon

Instructions

  1. 1

    Heat the olive oil in the Thermomix on Varoma setting for 3 minutes.

  2. 2

    Add the diced onion, minced garlic, and minced jalapeno to the Thermomix. Sauté for 5 minutes at 100°C on speed

  3. 3

    Add the chopped red and yellow bell peppers to the mixture and sauté for another 3 minutes at 100°C on speed

  4. 4

    Pour in the vegetable broth, add the chili powder, smoked paprika, and season with salt and pepper. Cook for 15 minutes at 100°C on speed

  5. 5

    Add the drained tuna to the Thermomix and cook for an additional 5 minutes at 100°C on Reverse speed 1 to avoid breaking the tuna chunks.

  6. 6

    Taste and adjust the seasoning if necessary. Serve the soup hot.

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