
Made with AI
Umphokoqo with Chicken Stew
Ingredients
- white maize meal2 cups
- water4 cups
- salt1 teaspoon
- chicken pieces500 grams
- onion, chopped1 whole
- tomatoes, chopped2 whole
- garlic, minced2 cloves
- paprika1 teaspoon
- cooking oil2 tablespoons
- salt and pepperto taste
Instructions
- 1
Begin by making the Umphokoqo (crumbly maize meal porridge). In a large pot, bring 4 cups of water to a boil and add 1 teaspoon of salt.
- 2
Gradually add 2 cups of white maize meal to the boiling water, stirring continuously to prevent lumps from forming.
- 3
Reduce the heat to low and allow the maize meal to simmer. Cover the pot with a lid and let it cook for 20-25 minutes, stirring occasionally until the mixture is thick and crumbly. Once cooked, set aside and keep warm.
- 4
For the chicken stew, heat 2 tablespoons of cooking oil in a large pan over medium heat.
- 5
Add the chopped onion to the pan and sauté until translucent, about 3-4 minutes.
- 6
Add the minced garlic to the onions and cook for another minute until fragrant.
- 7
Place the chicken pieces in the pan and brown them on all sides.
- 8
Once the chicken is browned, add the chopped tomatoes and 1 teaspoon of paprika. Stir well to combine.
- 9
Season the stew with salt and pepper to taste, then cover the pan with a lid. Let the stew simmer for 25-30 minutes, or until the chicken is cooked through and the sauce has thickened.
- 10
Serve the warm Umphokoqo on a plate or in a bowl, topped with the hearty chicken stew. Enjoy your traditional South African meal!



