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Umphokoqo with Chicken Stew

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Umphokoqo with Chicken Stew

60 min Medium

Ingredients

4 Servings
  • white maize meal2 cups
  • water4 cups
  • salt1 teaspoon
  • chicken pieces500 grams
  • onion, chopped1 whole
  • tomatoes, chopped2 whole
  • garlic, minced2 cloves
  • paprika1 teaspoon
  • cooking oil2 tablespoons
  • salt and pepperto taste

Instructions

  1. 1

    Begin by making the Umphokoqo (crumbly maize meal porridge). In a large pot, bring 4 cups of water to a boil and add 1 teaspoon of salt.

  2. 2

    Gradually add 2 cups of white maize meal to the boiling water, stirring continuously to prevent lumps from forming.

  3. 3

    Reduce the heat to low and allow the maize meal to simmer. Cover the pot with a lid and let it cook for 20-25 minutes, stirring occasionally until the mixture is thick and crumbly. Once cooked, set aside and keep warm.

  4. 4

    For the chicken stew, heat 2 tablespoons of cooking oil in a large pan over medium heat.

  5. 5

    Add the chopped onion to the pan and sauté until translucent, about 3-4 minutes.

  6. 6

    Add the minced garlic to the onions and cook for another minute until fragrant.

  7. 7

    Place the chicken pieces in the pan and brown them on all sides.

  8. 8

    Once the chicken is browned, add the chopped tomatoes and 1 teaspoon of paprika. Stir well to combine.

  9. 9

    Season the stew with salt and pepper to taste, then cover the pan with a lid. Let the stew simmer for 25-30 minutes, or until the chicken is cooked through and the sauce has thickened.

  10. 10

    Serve the warm Umphokoqo on a plate or in a bowl, topped with the hearty chicken stew. Enjoy your traditional South African meal!

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