Caribbean Style Quinoa Bowl

Instructions

1. 1

   Rinse 1 cup of quinoa under cold water. In a saucepan, combine the quinoa with 2 cups of water and bring to a boil. Reduce heat, cover, and simmer for 15 minutes or until the water is absorbed. Fluff with a fork and set aside.

2. 2

   While the quinoa is cooking, heat 1 tablespoon of olive oil in a skillet over medium heat. Add 1 cup of sliced bell peppers and sauté for 5-7 minutes until tender. Sprinkle with 1 teaspoon of jerk seasoning and stir well.

3. 3

   Grill 1 cup of pineapple slices on a grill or grill pan for 2-3 minutes per side until caramelized. Cut into bite-sized pieces.

4. 4

   In a large bowl, combine the cooked quinoa, 1 cup of black beans (drained and rinsed), sautéed bell peppers, grilled pineapple, and

5. 5

   5 cup of diced mango.

6. 6

   Toss all ingredients gently to mix. Taste and adjust seasoning if needed.

7. 7

   Serve the quinoa bowl in individual bowls. Top each serving with 2 tablespoons of coconut flakes.

8. 8

   Enjoy your Caribbean Style Quinoa Bowl warm or at room temperature!