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Spicy Chickpea Hash

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Spicy Chickpea Hash

30 min 226 kcal per serving Medium

Ingredients

4 Servings
  • canned chickpeas2 cups
  • potato1 large
  • red bell pepper1 large
  • onion1 large
  • olive oil2 tablespoons
  • chili powder1 teaspoon
  • cumin0,5 teaspoon
  • saltto taste
  • pepperto taste
  • fresh parsley0,25 cup

Instructions

  1. 1

    Heat the olive oil in a large skillet over medium heat.

  2. 2

    Add the diced onion and cook until it becomes translucent, about 5 minutes.

  3. 3

    Stir in the diced potato and cook for another 10 minutes, stirring occasionally, until the potato starts to soften.

  4. 4

    Add the diced red bell pepper and cook for an additional 5 minutes.

  5. 5

    Stir in the chickpeas, chili powder, cumin, salt, and pepper.

  6. 6

    Cook for another 5-7 minutes, stirring occasionally, until the chickpeas are heated through and the potatoes are fully cooked.

  7. 7

    Remove from heat and stir in the chopped fresh parsley.

  8. 8

    Serve warm and enjoy your Spicy Chickpea Hash.

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