Creado con IA
Onion and Coconut Stir Fry with Drumstick
30 min 198 kcal por ración Media
Ingredientes
4 Raciones
- sliced onions2 cups
- grated coconut1 cup
- drumsticks (moringa pods)8 pieces
- canola oil2 tablespoons
- green chilies2 pieces
- mustard seeds1 teaspoon
- salt1 teaspoon
- curry powder1 teaspoon
Preparación
- 1
Wash and cut the drumsticks (moringa pods) into 2-inch pieces. Set aside.
- 2
Heat the canola oil in a large pan over medium heat.
- 3
Add the mustard seeds and let them splutter for a few seconds.
- 4
Add the sliced onions and sauté until they turn soft and translucent, about 4-5 minutes.
- 5
Add the green chilies and stir for another minute.
- 6
Add the drumstick pieces to the pan and mix well.
- 7
Sprinkle in the curry powder and salt, then stir to combine.
- 8
Add about 1/4 cup of water, cover the pan, and cook for 8-10 minutes, or until the drumsticks are tender.
- 9
Add the grated coconut and mix thoroughly. Cook uncovered for another 2-3 minutes, allowing the flavors to blend.
