
Made with AI
Vegetable Omelette
15 min 129 kcal per serving Easy
Ingredients
4 Servings
- large eggs4 pieces
- diced bell peppers0,5 cup
- chopped onions0,25 cup
- chopped tomatoes0,25 cup
- shredded low-fat cheese0,25 cup
- olive oil1 tablespoon
- saltto taste
- pepperto taste
Instructions
- 1
Crack the 4 large eggs into a bowl and beat them well. Add salt and pepper to taste.
- 2
Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
- 3
Add 1/2 cup of diced bell peppers and 1/4 cup of chopped onions to the skillet. Sauté for about 3-4 minutes until they are softened.
- 4
Add 1/4 cup of chopped tomatoes to the skillet and cook for another 2 minutes.
- 5
Pour the beaten eggs over the vegetables in the skillet.
- 6
Allow the eggs to cook for a few minutes, gently stirring occasionally, until they begin to set.
- 7
Sprinkle 1/4 cup of shredded low-fat cheese over the omelette.
- 8
Once the cheese has melted and the eggs are fully cooked, fold the omelette in half.
- 9
Slide the omelette onto a plate and serve hot.



