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Grilled Chicken Breast with Rice and Vegetables

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Grilled Chicken Breast with Rice and Vegetables

45 min 426 kcal per serving Easy

Ingredients

4 Servings
  • chicken breasts600 g
  • brown rice370 g
  • broccoli150 g
  • bell peppers150 g
  • olive oil15 ml
  • salt5 g
  • black pepper2 g
  • paprika2 g

Instructions

  1. 1

    Preheat your grill to medium-high heat.

  2. 2

    Season the chicken breasts with salt, black pepper, and paprika.

  3. 3

    Brush the chicken breasts with olive oil.

  4. 4

    Place the chicken breasts on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

  5. 5

    While the chicken is grilling, cook the brown rice according to the package instructions.

  6. 6

    Steam the broccoli and bell peppers until they are tender, about 5-7 minutes.

  7. 7

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  8. 8

    Serve the grilled chicken breasts with the cooked brown rice and steamed vegetables.

  9. 9

    Enjoy your healthy and delicious meal!

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