Créé avec l’IA
Ginger Carrot Kale Rice Bowl
35 min 215 kcal par portion Moyen
Ingrédients
4 Portions
- curly kale4 cups
- carrots2 large
- ginger1 tablespoon
- brown rice2 cups
- soy sauce1 tablespoon
- sesame oil1 tablespoon
- onion1 medium
- garlic2 cloves
- black pepper1/4 teaspoon
Instructions
- 1
Heat the sesame oil in a large skillet over medium heat.
- 2
Add the chopped onion and cook until it becomes translucent, about 5 minutes.
- 3
Add the minced garlic and grated ginger, and cook for another 1-2 minutes until fragrant.
- 4
Stir in the shredded carrots and cook for 3-4 minutes until they start to soften.
- 5
Add the chopped curly kale and cook until wilted, about 5 minutes.
- 6
Stir in the cooked brown rice, soy sauce, and black pepper. Mix well to combine all the ingredients.
- 7
Cook for an additional 2-3 minutes until everything is heated through.
- 8
Serve the Ginger Carrot Kale Rice Bowl warm and enjoy!
