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Ginger Carrot Kale Rice Bowl

Name: Ginger Carrot Kale Rice Bowl
Total time: 35 min
Ingredients: 4 cups chopped curly kale; 2 large carrots, shredded; 1 tablespoon grated ginger; 2 cups cooked brown rice; 1 tablespoon soy sauce; 1 tablespoon sesame oil; 1 medium onion, chopped; 2 cloves garlic, minced; 1/4 teaspoon black pepper

35 min 215 kcal a porzione Medio

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Ingredienti

4 Porzioni

curly kale4 cups
carrots2 large
ginger1 tablespoon
brown rice2 cups
soy sauce1 tablespoon
sesame oil1 tablespoon
onion1 medium
garlic2 cloves
black pepper1/4 teaspoon

Istruzioni

1
Heat the sesame oil in a large skillet over medium heat.
2
Add the chopped onion and cook until it becomes translucent, about 5 minutes.
3
Add the minced garlic and grated ginger, and cook for another 1-2 minutes until fragrant.
4
Stir in the shredded carrots and cook for 3-4 minutes until they start to soften.
5
Add the chopped curly kale and cook until wilted, about 5 minutes.
6
Stir in the cooked brown rice, soy sauce, and black pepper. Mix well to combine all the ingredients.
7
Cook for an additional 2-3 minutes until everything is heated through.
8
Serve the Ginger Carrot Kale Rice Bowl warm and enjoy!

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Ginger Carrot Kale Rice Bowl

Ingredienti

Istruzioni

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