Mediterranean Eggplant Stew

Made with AI

Mediterranean Eggplant Stew

45 min 150 kcal per serving Medium

Ingredients

4 Servings
  • eggplants2 medium
  • tomatoes4 large
  • green pepper1 large
  • onion1 large
  • garlic2 cloves
  • olive oil2 tablespoons
  • cumin1 teaspoon
  • paprika1 teaspoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Begin by washing the eggplants, tomatoes, and green pepper thoroughly.

  2. 2

    Cut the eggplants into cubes, the tomatoes into chunks, and the green pepper into strips.

  3. 3

    Peel and chop the onion and garlic finely.

  4. 4

    In a large pot, heat the olive oil over medium heat.

  5. 5

    Add the chopped onion and garlic to the pot and sauté until the onion becomes translucent.

  6. 6

    Stir in the cumin and paprika, allowing the spices to release their aroma.

  7. 7

    Add the cubed eggplants to the pot and cook for about 5 minutes, stirring occasionally.

  8. 8

    Add the tomatoes and green pepper to the pot, mixing well with the other ingredients.

  9. 9

    Season with salt and pepper to taste.

  10. 10

    Cover the pot and let the stew simmer on low heat for about 30 minutes, or until the vegetables are tender.

  11. 11

    Stir occasionally to prevent sticking and ensure even cooking.

  12. 12

    Once cooked, adjust seasoning if necessary and serve hot.

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