
Made with AI
Tabbouleh
30 min 150 kcal per serving Easy
Ingredients
4 Servings
- bulgur wheat1 cup
- parsley2 cups
- mint leaves0,5 cup
- tomatoes2 whole
- cucumber1 whole
- olive oil0,25 cup
- lemon juice0,25 cup
- salt1 teaspoon
- black pepper0,5 teaspoon
Instructions
- 1
Rinse the bulgur wheat under cold water and then soak it in hot water for about 20 minutes, or until it becomes tender. Drain any excess water.
- 2
Finely chop the parsley and mint leaves. Dice the tomatoes and cucumber into small pieces.
- 3
In a large bowl, combine the soaked bulgur wheat, chopped parsley, mint, tomatoes, and cucumber.
- 4
In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
- 5
Pour the dressing over the bulgur mixture and toss everything together until well combined.
- 6
Let the tabbouleh sit for at least 30 minutes in the refrigerator to allow the flavors to meld.
- 7
Serve chilled or at room temperature as a refreshing salad or side dish.



