AI ChefAI Chef
Tabbouleh

Made with AI

Tabbouleh

30 min 150 kcal per serving Easy

Ingredients

4 Servings
  • bulgur wheat1 cup
  • parsley2 cups
  • mint leaves0,5 cup
  • tomatoes2 whole
  • cucumber1 whole
  • olive oil0,25 cup
  • lemon juice0,25 cup
  • salt1 teaspoon
  • black pepper0,5 teaspoon

Instructions

  1. 1

    Rinse the bulgur wheat under cold water and then soak it in hot water for about 20 minutes, or until it becomes tender. Drain any excess water.

  2. 2

    Finely chop the parsley and mint leaves. Dice the tomatoes and cucumber into small pieces.

  3. 3

    In a large bowl, combine the soaked bulgur wheat, chopped parsley, mint, tomatoes, and cucumber.

  4. 4

    In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.

  5. 5

    Pour the dressing over the bulgur mixture and toss everything together until well combined.

  6. 6

    Let the tabbouleh sit for at least 30 minutes in the refrigerator to allow the flavors to meld.

  7. 7

    Serve chilled or at room temperature as a refreshing salad or side dish.

You might also like