1Made with AI
Vegan Chickpea Salad Sandwich
20 min 135 kcal per serving Easy
Ingredients
4 Servings
- chickpeas1 cup
- celery0,5 cup
- red onion0,25 cup
- vegan mayonnaise0,25 cup
- Dijon mustard1 tbsp
- lemon juice1 tbsp
- garlic powder1 tsp
- onion powder1 tsp
- saltto taste
- pepperto taste
- whole grain bread4 slices
Instructions
- 1
In a medium bowl, mash the chickpeas with a fork or potato masher until they are mostly broken down but still have some texture.
- 2
Add the diced celery and red onion to the mashed chickpeas and mix well.
- 3
Stir in the vegan mayonnaise, Dijon mustard, lemon juice, garlic powder, and onion powder until everything is well combined.
- 4
Season with salt and pepper to taste.
- 5
Toast the whole grain bread slices if desired.
- 6
Spread the chickpea salad mixture evenly onto two slices of bread.
- 7
Top with the remaining slices of bread to form sandwiches.
- 8
Serve immediately or refrigerate for later use.



