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Dal Tadka

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Dal Tadka

50 min 480 kcal per serving Medium

Ingredients

4 Servings
  • yellow lentils (toor dal)1 cup
  • onion1 medium, finely chopped
  • tomatoes2 medium, chopped
  • garlic2 cloves, minced
  • ginger1 tablespoon, grated
  • vegetable oil1 tablespoon
  • cumin seeds1 teaspoon
  • turmeric powder0,5 teaspoon
  • red chili powder0,5 teaspoon
  • saltto taste
  • cilantro0,25 cup, chopped

Instructions

  1. 1

    Rinse the yellow lentils (toor dal) thoroughly under running water until the water runs clear.

  2. 2

    In a pot, add the rinsed lentils and 3 cups of water. Bring to a boil, then reduce the heat and let it simmer until the lentils are soft and cooked, about 20-25 minutes.

  3. 3

    In a separate pan, heat the vegetable oil over medium heat. Add the cumin seeds and let them sizzle for a few seconds.

  4. 4

    Add the finely chopped onion to the pan and sauté until it turns golden brown.

  5. 5

    Add the minced garlic and grated ginger, and sauté for another minute until fragrant.

  6. 6

    Stir in the chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft and the oil starts to separate from the mixture.

  7. 7

    Add the cooked lentils to the pan and mix well. Adjust the consistency by adding water if needed. Let it simmer for 5-10 minutes to allow the flavors to meld.

  8. 8

    Garnish with chopped cilantro before serving.

  9. 9

    Serve hot with rice or Indian bread.

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