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Beef and Plantain Soup 1

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Beef and Plantain Soup

90 min 530 kcal per serving Medium

Ingredients

4 Servings
  • beef stew meat500 g
  • blue plantains2 pieces
  • onion1 piece
  • garlic2 cloves
  • carrots2 pieces
  • celery stalks2 pieces
  • bell pepper1 piece
  • diced tomatoes1 can
  • beef broth4 cups
  • olive oil2 tablespoons
  • cumin1 teaspoon
  • paprika1 teaspoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Heat the olive oil in a large pot over medium heat.

  2. 2

    Add the chopped onion and minced garlic, and sauté until the onion is translucent.

  3. 3

    Add the beef stew meat to the pot and brown on all sides.

  4. 4

    Stir in the cumin and paprika, and cook for another minute.

  5. 5

    Add the sliced carrots, chopped celery, and chopped bell pepper to the pot. Cook for about 5 minutes, stirring occasionally.

  6. 6

    Pour in the beef broth and diced tomatoes. Bring the mixture to a boil.

  7. 7

    Reduce the heat to low, cover the pot, and let it simmer for about 45 minutes, or until the beef is tender.

  8. 8

    Add the sliced blue plantains to the pot and cook for an additional 15 minutes, or until the plantains are tender.

  9. 9

    Season the soup with salt and pepper to taste.

  10. 10

    Serve hot and enjoy your Beef and Plantain Soup!

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