1Made with AI
Beef and Plantain Stew
120 min 496 kcal per serving Medium
Ingredients
4 Servings
- beef stew meat500 g
- blue plantains2 pieces
- onion1 piece
- garlic2 cloves
- tomatoes2 pieces
- carrots2 pieces
- celery stalks2 pieces
- bell pepper1 piece
- salt1 tsp
- black pepper0,5 tsp
- cumin0,5 tsp
- paprika0,5 tsp
- olive oil1 tbsp
- beef broth4 cups
Instructions
- 1
Heat the olive oil in a large pot over medium heat.
- 2
Add the chopped onion and minced garlic, and sauté until the onion is translucent.
- 3
Add the beef stew meat to the pot and brown on all sides.
- 4
Stir in the chopped tomatoes, sliced carrots, chopped celery, and chopped bell pepper.
- 5
Add the diced blue plantains to the pot.
- 6
Season with salt, black pepper, cumin, and paprika.
- 7
Pour in the beef broth and bring the mixture to a boil.
- 8
Reduce the heat to low, cover the pot, and let it simmer for about
- 9
5 to 2 hours, or until the beef is tender and the plantains are cooked through.
- 10
Taste and adjust seasoning if necessary.
- 11
Serve hot and enjoy your Beef and Plantain Stew.
