Creado con IA
Egg and Spinach Sandwich
15 min 274 kcal por ración Fácil
Ingredientes
4 Raciones
- whole grain bread8 slices
- eggs4 pieces
- fresh spinach2 cups
- mayonnaise0,25 cup
- black pepper0,25 teaspoon
Preparación
- 1
Toast the 8 slices of whole grain bread until golden brown.
- 2
In a bowl, beat the 4 eggs and season with 1/4 teaspoon of black pepper.
- 3
Heat a non-stick skillet over medium heat and scramble the eggs until fully cooked.
- 4
In the same skillet, add the 2 cups of fresh spinach and sauté until wilted.
- 5
Spread 1/4 cup of mayonnaise evenly on one side of each slice of toasted bread.
- 6
Assemble the sandwich by placing scrambled eggs and sautéed spinach between two slices of bread.
- 7
Cut the sandwiches in half and serve warm.
