Creato con AI
Lemon Garlic Fish with Caramelized Onions
35 min 219 kcal a porzione Facile
Ingredienti
4 Porzioni
- white fish fillets600 g
- onions300 g
- olive oil30 ml
- garlic cloves9 g
- lemon (juice and zest)60 g
- salt6 g
- black pepper1 g
- paprika1 g
Istruzioni
- 1
Pat the 600g white fish fillets dry with paper towels and set aside.
- 2
Peel and thinly slice the 2 medium onions (300g).
- 3
Peel and finely mince the 3 cloves of garlic (9g).
- 4
Zest and juice the lemon (60g), keeping zest and juice separate.
- 5
Heat 2 tablespoons (30ml) olive oil in a large skillet over medium heat.
- 6
Add the sliced onions and cook, stirring occasionally, for 10-12 minutes until golden and caramelized.
- 7
Add the minced garlic to the onions and sauté for 1 minute until fragrant.
- 8
Push the onions and garlic to the sides of the skillet. Place the fish fillets in the center.
- 9
Season the fish with 1 teaspoon salt (6g), 1/2 teaspoon black pepper (1g), and 1/2 teaspoon paprika (1g).
