Cauliflower and Chickpea Pot Pie

Made with AI

Cauliflower and Chickpea Pot Pie

60 min 270 kcal per serving Medium

Ingredients

4 Servings
  • chopped cauliflower2 cups
  • cooked chickpeas1 cup
  • diced onions1 cup
  • diced carrots1 cup
  • vegetable broth2 cups
  • milk1 cup
  • flour1/4 cup
  • olive oil2 tbsp
  • salt1 tsp
  • black pepper1/2 tsp
  • cumin1/2 tsp
  • pie crust1 piece

Instructions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    In a large skillet, heat the olive oil over medium heat.

  3. 3

    Add the diced onions and carrots to the skillet and sauté until they are tender, about 5-7 minutes.

  4. 4

    Stir in the chopped cauliflower and cook for another 5 minutes.

  5. 5

    Sprinkle the flour over the vegetables and stir well to coat.

  6. 6

    Gradually add the vegetable broth and milk, stirring constantly to avoid lumps.

  7. 7

    Add the cooked chickpeas, salt, black pepper, and cumin. Stir well to combine.

  8. 8

    Bring the mixture to a simmer and cook until it thickens, about 5-7 minutes.

  9. 9

    Pour the vegetable and chickpea mixture into a pie dish.

  10. 10

    Cover the filling with the pie crust, sealing the edges.

  11. 11

    Cut a few slits in the top of the crust to allow steam to escape.

  12. 12

    Bake in the preheated oven for 25-30 minutes, or until the crust is golden brown.

  13. 13

    Let the pot pie cool for a few minutes before serving.

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