
Made with AI
Cauliflower and Chickpea Pot Pie
Ingredients
- chopped cauliflower2 cups
- cooked chickpeas1 cup
- diced onions1 cup
- diced carrots1 cup
- vegetable broth2 cups
- milk1 cup
- flour1/4 cup
- olive oil2 tbsp
- salt1 tsp
- black pepper1/2 tsp
- cumin1/2 tsp
- pie crust1 piece
Instructions
- 1
Preheat your oven to 375°F (190°C).
- 2
In a large skillet, heat the olive oil over medium heat.
- 3
Add the diced onions and carrots to the skillet and sauté until they are tender, about 5-7 minutes.
- 4
Stir in the chopped cauliflower and cook for another 5 minutes.
- 5
Sprinkle the flour over the vegetables and stir well to coat.
- 6
Gradually add the vegetable broth and milk, stirring constantly to avoid lumps.
- 7
Add the cooked chickpeas, salt, black pepper, and cumin. Stir well to combine.
- 8
Bring the mixture to a simmer and cook until it thickens, about 5-7 minutes.
- 9
Pour the vegetable and chickpea mixture into a pie dish.
- 10
Cover the filling with the pie crust, sealing the edges.
- 11
Cut a few slits in the top of the crust to allow steam to escape.
- 12
Bake in the preheated oven for 25-30 minutes, or until the crust is golden brown.
- 13
Let the pot pie cool for a few minutes before serving.



