
Made with AI
Curried Beef and Cauliflower Shepherd's Pie
Ingredients
- lean ground beef500 g
- cauliflower700 g
- potatoes500 g
- 2 percent milk100 ml
- butter15 g
- onion150 g
- carrots200 g
- green peas150 g
- curry powder15 g
- tomato paste30 g
- beef broth250 ml
- olive oil1 teaspoon
- garlic9 g
Instructions
- 1
Preheat the oven to 200°C / 400°F.
- 2
Peel and chop the potatoes. Cut the cauliflower into florets.
- 3
Place the potatoes in a large pot of water, bring to a boil, and cook for 8 minutes. Add the cauliflower and continue cooking for 10–12 minutes, or until both are very tender.
- 4
Drain the potatoes and cauliflower well. Return them to the pot and mash with the milk and butter until mostly smooth. Set aside.
- 5
Finely chop the onion, dice the carrots, and mince the garlic.
- 6
Heat the olive oil in a large skillet over medium heat. Add the onion and carrots, then cook for 5–6 minutes until softened.
- 7
Add the garlic and cook for 1 minute until fragrant.
- 8
Add the lean ground beef and cook for 6–8 minutes, breaking it up with a spoon, until browned and cooked through.
- 9
Stir in the curry powder and tomato paste. Cook for 1–2 minutes to deepen the flavor.
- 10
Pour in the beef broth and stir well. Simmer for 5–7 minutes until the mixture thickens slightly.
- 11
Stir in the green peas and cook for 2 minutes.
- 12
Transfer the curried beef mixture to a baking dish and spread it into an even layer.
- 13
Spoon the cauliflower-potato mash over the beef filling and spread it evenly to cover the top.
- 14
Bake for 20–25 minutes, until the filling is bubbling and the topping is lightly golden.
- 15
Let the shepherd's pie rest for 5 minutes before serving.



