Créé avec l’IA
Kibbeh with Spinach and Pine Nuts
80 min 1000 kcal par portion Avancé
Ingrédients
4 Portions
- ground beef500 g
- bulgur wheat200 g
- spinach150 g
- pine nuts50 g
- onion1 medium
- garlic2 cloves
- cinnamon1 tsp
- salt0,5 tsp
- black pepper0,25 tsp
- vegetable oil100 ml
Instructions
- 1
Rinse the bulgur wheat under cold water and let it soak for about 20 minutes. Drain well.
- 2
In a large bowl, combine the ground beef, soaked bulgur, cinnamon, salt, and black pepper. Mix well until all ingredients are thoroughly combined.
- 3
In a pan, heat a small amount of vegetable oil over medium heat. Add the chopped onion and garlic, sauté until the onion is translucent.
- 4
Add the spinach to the pan and cook until wilted. Remove from heat and let it cool slightly.
- 5
In a separate pan, toast the pine nuts over medium heat until golden brown. Set aside.
- 6
Preheat the remaining vegetable oil in a deep frying pan over medium-high heat.
- 7
Take a small amount of the meat mixture and flatten it in your hand. Place a small amount of the spinach mixture and a few pine nuts in the center, then fold the meat around the filling to form an oval shape.
- 8
Carefully place the kibbeh in the hot oil and fry until golden brown on all sides. Remove and drain on paper towels.
