Créé avec l’IA
Fried Kibbeh with Spinach Filling
60 min 980 kcal par portion Moyen
Ingrédients
4 Portions
- ground beef500 g
- bulgur wheat200 g
- fresh spinach150 g
- onion1 medium
- garlic2 cloves
- ground cumin1 tsp
- ground coriander1 tsp
- salt0,5 tsp
- black pepper0,25 tsp
- vegetable oil for frying100 ml
Instructions
- 1
Rinse the bulgur wheat under cold water and let it soak for about 30 minutes. Drain well.
- 2
In a large bowl, combine the ground beef, soaked bulgur, ground cumin, ground coriander, salt, and black pepper. Mix well until the mixture is smooth and well combined.
- 3
In a pan, heat a small amount of vegetable oil over medium heat. Add the chopped onion and minced garlic, sauté until the onion is translucent.
- 4
Add the fresh spinach to the pan and cook until wilted. Remove from heat and let it cool.
- 5
Take a small amount of the beef and bulgur mixture and flatten it in your hand. Place a small spoonful of the spinach filling in the center and fold the mixture around it to form an oval shape. Repeat with the remaining mixture and filling.
- 6
Heat the vegetable oil in a deep frying pan over medium-high heat.
- 7
Fry the kibbeh in batches until they are golden brown and crispy, about 5-7 minutes per batch.
- 8
Remove the kibbeh from the oil and drain on paper towels.
