Créé avec l’IA
Spinach and Beef Kibbeh
65 min 948 kcal par portion Moyen
Ingrédients
4 Portions
- ground beef500 g
- bulgur wheat200 g
- spinach200 g
- onion1 medium
- garlic2 cloves
- nutmeg1 tsp
- salt0,5 tsp
- black pepper0,25 tsp
- vegetable oil100 ml
Instructions
- 1
Rinse the bulgur wheat under cold water and let it soak for about 20 minutes. Drain well.
- 2
In a large bowl, combine the ground beef, soaked bulgur, nutmeg, salt, and black pepper. Mix well until all ingredients are thoroughly combined.
- 3
Finely chop the onion and garlic. In a pan, heat a small amount of vegetable oil and sauté the onion and garlic until they are soft and translucent.
- 4
Add the spinach to the pan and cook until wilted. Remove from heat and let it cool slightly.
- 5
Once the spinach mixture is cool, add it to the beef and bulgur mixture. Mix until evenly distributed.
- 6
Shape the mixture into small oval patties, about the size of an egg.
- 7
Heat the remaining vegetable oil in a deep frying pan over medium heat.
- 8
Fry the kibbeh patties in batches, turning occasionally, until they are golden brown and cooked through.
- 9
