Creado con IA
Vegan Spinach and Lentil Soup
40 min 73 kcal por ración Media
Ingredientes
4 Raciones
- fresh spinach150 g
- red lentils100 g
- vegetable broth1 liter
- olive oil1 tablespoon
- garlic powder1 teaspoon
- salt0,5 teaspoon
Preparación
- 1
Rinse the red lentils under cold water until the water runs clear.
- 2
In a large pot, heat the olive oil over medium heat.
- 3
Add the rinsed lentils to the pot and stir for a minute.
- 4
Pour in the vegetable broth and bring to a boil.
- 5
Reduce the heat to low and let it simmer for about 20 minutes, or until the lentils are tender.
- 6
Add the fresh spinach, garlic powder, and salt to the pot.
- 7
Stir well and cook for another 5 minutes until the spinach is wilted.
- 8
Adjust seasoning to taste and serve hot.
