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Salmon and Spinach Lasagne

Made with AI

Salmon and Spinach Lasagne

60 min 600 kcal per serving Medium

Ingredients

4 Servings
  • salmon fillets400 g
  • fresh spinach200 g
  • lasagne sheets9 sheets
  • low-fat milk500 ml
  • all-purpose flour50 g
  • unsalted butter50 g
  • grated Parmesan cheese100 g
  • salt1 teaspoon
  • black pepper1 teaspoon
  • dried oregano1 teaspoon

Instructions

  1. 1

    Preheat your oven to 180°C (350°F).

  2. 2

    In a saucepan, melt the butter over medium heat. Add the flour and stir continuously for about 1 minute to form a roux.

  3. 3

    Gradually add the milk to the roux, whisking constantly to avoid lumps. Cook until the sauce thickens, then season with salt, black pepper, and dried oregano.

  4. 4

    In a large pan, wilt the spinach over medium heat until just cooked. Remove from heat and set aside.

  5. 5

    Cut the salmon fillets into bite-sized pieces.

  6. 6

    In a baking dish, spread a thin layer of the white sauce on the bottom. Place three lasagne sheets on top.

  7. 7

    Layer half of the salmon pieces and half of the spinach over the lasagne sheets. Pour a third of the white sauce over the top.

  8. 8

    Repeat the layers with three more lasagne sheets, the remaining salmon, spinach, and another third of the white sauce.

  9. 9

    Top with the final three lasagne sheets, the remaining white sauce, and sprinkle the grated Parmesan cheese evenly over the top.

  10. 10

    Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the lasagne is cooked through.

  11. 11

    Allow to cool for a few minutes before serving. Enjoy your delicious Salmon and Spinach Lasagne!

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