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Spiced Chicken and Vegetable Casserole

Name: Spiced Chicken and Vegetable Casserole
Total time: 55 min
Ingredients: 400g chicken breast; 1 cup milk (240ml); 0.5 cup fresh cream (120ml); 1 cup bell peppers, chopped (150g); 1 cup carrots, chopped (120g); 1 tbsp olive oil (15ml); 1 tsp ground coriander; 0.5 tsp turmeric; 0.5 tsp salt; 0.5 tsp black pepper; 0.5 cup chopped parsley (30g)

55 min 301 kcal per serving Medium

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Ingredients

4 Servings

chicken breast400 g
milk240 ml
fresh cream120 ml
bell peppers, chopped150 g
carrots, chopped120 g
olive oil15 ml
ground coriander1 tsp
turmeric0,5 tsp
salt0,5 tsp
black pepper0,5 tsp
parsley, chopped30 g

Instructions

1
Preheat your oven to 180°C (350°F).
2
Cut the chicken breast into bite-sized pieces.
3
Heat the olive oil in a large skillet over medium heat. Add the chicken pieces and cook for 4-5 minutes until lightly browned.
4
Add the chopped bell peppers and carrots to the skillet. Sauté for another 3-4 minutes until the vegetables begin to soften.
5
Sprinkle in the ground coriander, turmeric, salt, and black pepper. Stir well to coat the chicken and vegetables with the spices.
6
Pour in the milk and fresh cream, stirring to combine. Let the mixture simmer for 2-3 minutes.
7
Transfer the mixture to a casserole dish and spread it out evenly.
8
Cover the casserole dish with foil and bake in the preheated oven for 25 minutes.
9
Remove the foil and bake for an additional 10 minutes until the top is slightly golden and bubbling.

Spiced Chicken and Vegetable Casserole

Ingredients

Instructions

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