Creado con IA
Grilled Trout with Frisée Salad
30 min 251 kcal por ración Fácil
Ingredientes
4 Raciones
- trout fillets4 fillets (6 oz each)
- frisée2 cups
- lemon1 whole
- olive oil2 tablespoons
- salt1 teaspoon
- black pepper1/2 teaspoon
- garlic1 clove
Preparación
- 1
Preheat your grill to medium-high heat.
- 2
Season the trout fillets with 1 teaspoon of salt and 1/2 teaspoon of black pepper.
- 3
Mince the garlic clove and mix it with 2 tablespoons of olive oil.
- 4
Brush the trout fillets with the garlic and olive oil mixture.
- 5
Place the trout fillets on the grill, skin side down, and cook for about 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.
- 6
While the trout is grilling, prepare the frisée salad. Rinse and dry the frisée, then place it in a large bowl.
- 7
Squeeze the juice of 1 lemon over the frisée and toss to coat.
- 8
Once the trout is done, remove it from the grill and let it rest for a minute.
- 9
Serve the grilled trout fillets on a plate with a side of frisée salad.
