Creato con AI
Chicken and Vegetable Stew
45 min 192 kcal a porzione Facile
Ingredienti
4 Porzioni
- chicken breast400 g
- carrots200 g
- zucchini200 g
- bell peppers150 g
- spinach100 g
- olive oil1 tablespoon
- garlic powder1 teaspoon
- onion powder1 teaspoon
- low-sodium chicken broth500 ml
Istruzioni
- 1
Cut the chicken breast into bite-sized pieces.
- 2
Heat the olive oil in a large pot over medium heat.
- 3
Add the chicken pieces to the pot and cook until browned on all sides.
- 4
Slice the carrots, zucchini, and bell peppers into thin pieces.
- 5
Add the sliced vegetables to the pot with the chicken.
- 6
Stir in the garlic powder and onion powder, mixing well.
- 7
Pour in the low-sodium chicken broth and bring the mixture to a boil.
- 8
Reduce the heat to low and let the stew simmer for about 20 minutes, or until the vegetables are tender.
- 9
Add the spinach to the pot and cook for an additional 5 minutes.
- 10
