Creato con AI
Chicken and Vegetable Stew
60 min 258 kcal a porzione Medio
Ingredienti
4 Porzioni
- chicken thighs4 pieces
- carrots2 medium
- onion1 medium
- bell pepper1 medium
- garlic2 cloves
- diced tomatoes1 can
Istruzioni
- 1
Begin by seasoning the chicken thighs with salt and pepper.
- 2
Heat a large pot over medium-high heat and add a tablespoon of oil.
- 3
Brown the chicken thighs on both sides, then remove them from the pot and set aside.
- 4
In the same pot, add the chopped onion and minced garlic, sautéing until the onion is translucent.
- 5
Add the sliced carrots and bell pepper to the pot, cooking for another 5 minutes.
- 6
Pour in the can of diced tomatoes, stirring to combine with the vegetables.
- 7
Return the chicken thighs to the pot, nestling them into the vegetable mixture.
- 8
Add enough water or chicken broth to cover the chicken and vegetables.
- 9
Bring the stew to a boil, then reduce the heat to low and cover the pot.
