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Garlic Chicken Fried Rice

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Garlic Chicken Fried Rice

30 min 560 kcal per serving Medium

Ingredients

4 Servings
  • cooked basmati rice2 cups
  • boneless, skinless chicken breast1 pound
  • broccoli florets1 cup
  • soy sauce3 tablespoons
  • sesame oil2 tablespoons
  • eggs2 pieces
  • garlic4 cloves
  • black pepper1 teaspoon
  • green onions2 pieces

Instructions

  1. 1

    Cut the chicken breast into small, bite-sized pieces.

  2. 2

    Heat 1 tablespoon of sesame oil in a large pan over medium-high heat.

  3. 3

    Add the chicken pieces to the pan and cook until they are golden brown and cooked through, about 5-7 minutes.

  4. 4

    Remove the chicken from the pan and set aside.

  5. 5

    In the same pan, add the remaining tablespoon of sesame oil.

  6. 6

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  7. 7

    Add the broccoli florets and cook for 3-4 minutes until they are tender-crisp.

  8. 8

    Push the broccoli to one side of the pan and crack the eggs into the empty space.

  9. 9

    Scramble the eggs until fully cooked, then mix them with the broccoli.

  10. 10

    Add the cooked rice to the pan, along with the cooked chicken.

  11. 11

    Pour the soy sauce over the rice mixture and sprinkle with black pepper.

  12. 12

    Stir everything together and cook for another 2-3 minutes until heated through.

  13. 13

    Garnish with chopped green onions before serving.

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