Spicy Vegetable Stir-Fry

Instructions

1. 1

   Wash all the vegetables thoroughly under running water.

2. 2

   Slice the red, green, and yellow capsicums into thin strips.

3. 3

   Julienne the carrots, cucumber, and beetroot.

4. 4

   Thinly slice the red onion and spring onion.

5. 5

   Chop the coriander leaves and long chilli finely.

6. 6

   Cut the green apple into small cubes.

7. 7

   Remove the corn kernels from the cob.

8. 8

   Heat a non-stick pan over medium heat and add a splash of oil.

9. 9

   Add the red onion and stir-fry for 1-2 minutes until slightly translucent.

10. 10

    Add the capsicums, carrots, and beetroot, and stir-fry for another 3-4 minutes.

11. 11

    Add the cucumber, green apple, corn kernels, and long chilli, and stir-fry for 2 more minutes.

12. 12

    Add the Asian mix lettuce and stir-fry for 1 minute until just wilted.

13. 13

    Season with salt and pepper to taste.

14. 14

    Garnish with chopped coriander leaves and spring onion before serving.

15. 15

    Serve hot and enjoy your spicy vegetable stir-fry!