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Sweet & Spicy Cauliflower Stir

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Sweet & Spicy Cauliflower Stir

30 min 140 kcal per serving Easy

Ingredients

4 Servings
  • cauliflower florets600 g
  • butter2 tablespoons
  • all-purpose flour2 tablespoons
  • cornflour1 tablespoon
  • chilli powder1 teaspoon
  • pepper powder0,5 teaspoon
  • salt0,5 teaspoon
  • brown sugar2 tablespoons

Instructions

  1. 1

    Wash and cut the cauliflower into bite-sized florets.

  2. 2

    In a large pot, bring water to a boil and blanch the cauliflower florets for 2-3 minutes. Drain and set aside.

  3. 3

    In a large pan, melt the butter over medium heat.

  4. 4

    Add the all-purpose flour and cornflour to the melted butter, stirring continuously to form a smooth roux.

  5. 5

    Add the chilli powder, pepper powder, and salt to the roux. Mix well.

  6. 6

    Stir in the brown sugar and cook for 1 minute until it dissolves and the mixture becomes slightly caramelized.

  7. 7

    Add the blanched cauliflower florets to the pan and toss well to coat them evenly with the sweet and spicy mixture.

  8. 8

    Cook for 5-7 minutes, stirring occasionally, until the cauliflower is tender and the sauce has thickened.

  9. 9

    Serve hot as a side dish or appetizer.

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