Créé avec l’IA
Oats and Capsicum Stir-Fry
20 min 153 kcal par portion Facile
Ingrédients
4 Portions
- oats1 cup
- red capsicum1 whole
- yellow capsicum1 whole
- corn1 cup
- olive oil2 tablespoons
- soy sauce1 teaspoon
- black pepper1 teaspoon
- salt1 teaspoon
Instructions
- 1
Heat the olive oil in a large pan over medium heat.
- 2
Slice the red and yellow capsicums into thin strips.
- 3
Add the sliced capsicums to the pan and sauté for about 5 minutes until they start to soften.
- 4
Add the corn to the pan and continue to cook for another 3 minutes.
- 5
Stir in the oats and cook for an additional 2 minutes, allowing them to lightly toast.
- 6
Add the soy sauce, black pepper, and salt to the pan, stirring well to combine all ingredients.
- 7
Cook for another 2-3 minutes, ensuring everything is well mixed and heated through.
- 8
Remove from heat and serve warm.
