Créé avec l’IA
Spicy Oats and Veggie Stir-fry
25 min 89 kcal par portion Facile
Ingrédients
4 Portions
- oats1 cup
- onion1 large
- tomatoes2 medium
- green chillies2 pieces
- mixed veggies (carrot, bell pepper, peas)2 cups
Instructions
- 1
Heat a non-stick pan over medium heat and add a splash of oil.
- 2
Add the sliced onion and sauté until it becomes translucent.
- 3
Add the chopped green chillies and sauté for another minute.
- 4
Add the chopped tomatoes and cook until they soften.
- 5
Stir in the mixed veggies and cook for 3-4 minutes until they are tender.
- 6
Add the oats to the pan and mix well with the veggies.
- 7
Cook for another 2-3 minutes, stirring occasionally, until the oats are cooked through.
- 8
Season with salt and pepper to taste.
- 9
Serve hot and enjoy your Spicy Oats and Veggie Stir-fry.
