Créé avec l’IA
Capsicum and Chickpea Stir Fry
30 min 600 kcal par portion Facile
Ingrédients
4 Portions
- capsicums4 large
- canned chickpeas2 cups
- olive oil1 tablespoon
- onion1 medium
- garlic2 cloves
- chili flakes1 teaspoon
- saltto taste
- soy sauce1 tablespoon
Instructions
- 1
Heat the olive oil in a large pan over medium heat.
- 2
Add the sliced onion and minced garlic to the pan. Sauté until the onion becomes translucent.
- 3
Add the sliced capsicums to the pan and stir-fry for about 5 minutes until they start to soften.
- 4
Add the canned chickpeas to the pan and stir well to combine.
- 5
Sprinkle the chili flakes over the mixture and add salt to taste.
- 6
Pour the soy sauce over the stir fry and mix everything thoroughly.
- 7
Cook for an additional 3-4 minutes, stirring occasionally, until everything is heated through.
- 8
Serve hot and enjoy your Capsicum and Chickpea Stir Fry.
