Creado con IA
Spicy Black Bean Burger
40 min 590 kcal por ración Media
Ingredientes
4 Raciones
- black beans2 cans
- breadcrumbs1 cup
- egg1 large
- chili powder1 teaspoon
- hamburger buns4 pieces
- avocado1 medium
- hot sauce4 tablespoons
Preparación
- 1
Preheat your oven to 375°F (190°C).
- 2
In a large bowl, mash the drained black beans with a fork or potato masher until mostly smooth.
- 3
Add the breadcrumbs, egg, and chili powder to the mashed beans and mix until well combined.
- 4
Divide the mixture into four equal portions and shape each into a patty.
- 5
Place the patties on a baking sheet lined with parchment paper.
- 6
Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the patties are firm and slightly crispy on the outside.
- 7
Toast the hamburger buns in the oven for the last 5 minutes of the patties' baking time.
- 8
Assemble the burgers by placing a black bean patty on each bun, topping with avocado slices and a tablespoon of hot sauce.
- 9
Serve immediately and enjoy your Spicy Black Bean Burgers!
