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Lentil Tabouleh

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Lentil Tabouleh

30 min 137 kcal per serving Medium

Ingredients

4 Servings
  • cooked lentils1 cup
  • chopped fresh parsley1 cup
  • chopped fresh mint0,5 cup
  • diced tomatoes0,5 cup
  • diced cucumber0,25 cup
  • diced red onion0,25 cup
  • lemon juice0,25 cup
  • olive oil2 tablespoons
  • saltto taste
  • black pepperto taste

Instructions

  1. 1

    In a large mixing bowl, combine the cooked lentils, chopped parsley, chopped mint, diced tomatoes, diced cucumber, and diced red onion.

  2. 2

    In a small bowl, whisk together the lemon juice and olive oil until well combined.

  3. 3

    Pour the lemon juice and olive oil mixture over the lentil mixture.

  4. 4

    Season with salt and black pepper to taste.

  5. 5

    Toss everything together until all the ingredients are well coated with the dressing.

  6. 6

    Let the tabouleh sit for at least 15 minutes to allow the flavors to meld.

  7. 7

    Serve chilled or at room temperature as a refreshing salad or side dish.

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