Classic Falafel Bowl

Instructions

1. 1

   Rinse and soak the chickpeas in water overnight.

2. 2

   Cook the quinoa according to package instructions and set aside.

3. 3

   Drain the soaked chickpeas and transfer them to a food processor.

4. 4

   Add the garlic, cumin, coriander, salt, and black pepper to the food processor.

5. 5

   Pulse until the mixture is coarse and holds together when pressed.

6. 6

   Form the mixture into small balls or patties.

7. 7

   Heat 2 tbsp of olive oil in a pan over medium heat.

8. 8

   Fry the falafel balls or patties until golden brown on all sides.

9. 9

   Dice the cucumber, tomato, and red onion.

10. 10

    Chop the parsley finely.

11. 11

    In a small bowl, mix the tahini with the juice of one lemon and a little water to achieve a smooth sauce.

12. 12

    Assemble the bowl by placing a portion of quinoa at the base.

13. 13

    Add the diced cucumber, tomato, red onion, and chopped parsley on top.

14. 14

    Place the falafel balls or patties on the bowl.

15. 15

    Drizzle with the tahini sauce.

16. 16

    Serve immediately and enjoy your Classic Falafel Bowl.