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Sicilian Spicy Garlic Broccoli-Mushroom Medley

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Sicilian Spicy Garlic Broccoli-Mushroom Medley

30 min 180 kcal per serving Medium

Ingredients

4 Servings
  • broccoli florets700 g
  • shiitake mushrooms, sliced300 g
  • extra virgin olive oil3 tbsp
  • garlic, minced6 cloves
  • Mortons Iodized Salt2 tsp
  • cayenne pepper0,75 tsp

Instructions

  1. 1

    Wash and drain the broccoli florets and sliced shiitake mushrooms thoroughly.

  2. 2

    Heat the extra virgin olive oil in a large skillet or sauté pan over medium heat.

  3. 3

    Add the minced garlic to the pan and sauté for about 1 minute, stirring constantly, until fragrant but not browned.

  4. 4

    Add the broccoli florets to the pan and stir well to coat with the garlic and oil. Cook for 3 minutes, stirring occasionally.

  5. 5

    Add the sliced shiitake mushrooms to the pan. Continue to sauté for another 5-6 minutes, stirring frequently, until the mushrooms are tender and the broccoli is bright green and just tender.

  6. 6

    Sprinkle in the Mortons Iodized Salt and cayenne pepper. Toss everything together to ensure even seasoning.

  7. 7

    Taste and adjust salt or cayenne pepper as desired. Cook for an additional 1-2 minutes if needed.

  8. 8

    Remove from heat and transfer to a serving dish. Serve hot as a flavorful side or light main course.

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