Creato con AI
Sicilian Spicy Garlic Broccoli-Mushroom Medley
30 min 180 kcal a porzione Medio
Ingredienti
4 Porzioni
- broccoli florets700 g
- shiitake mushrooms, sliced300 g
- extra virgin olive oil3 tbsp
- garlic, minced6 cloves
- Mortons Iodized Salt2 tsp
- cayenne pepper0,75 tsp
Istruzioni
- 1
Wash and drain the broccoli florets and sliced shiitake mushrooms thoroughly.
- 2
Heat the extra virgin olive oil in a large skillet or sauté pan over medium heat.
- 3
Add the minced garlic to the pan and sauté for about 1 minute, stirring constantly, until fragrant but not browned.
- 4
Add the broccoli florets to the pan and stir well to coat with the garlic and oil. Cook for 3 minutes, stirring occasionally.
- 5
Add the sliced shiitake mushrooms to the pan. Continue to sauté for another 5-6 minutes, stirring frequently, until the mushrooms are tender and the broccoli is bright green and just tender.
- 6
Sprinkle in the Mortons Iodized Salt and cayenne pepper. Toss everything together to ensure even seasoning.
- 7
Taste and adjust salt or cayenne pepper as desired. Cook for an additional 1-2 minutes if needed.
- 8
Remove from heat and transfer to a serving dish. Serve hot as a flavorful side or light main course.
