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Fiery Sicilian Broccoli & Mushroom Garlic Toss

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Fiery Sicilian Broccoli & Mushroom Garlic Toss

28 min 139 kcal per serving Medium

Ingredients

4 Servings
  • broccoli florets550 g
  • portobello mushrooms, sliced450 g
  • extra virgin olive oil2 tbsp
  • garlic, minced5 cloves
  • Mortons Iodized Salt1,5 tsp
  • cayenne pepper1 tsp

Instructions

  1. 1

    Wash and drain the broccoli florets and sliced portobello mushrooms thoroughly.

  2. 2

    Heat the extra virgin olive oil in a large skillet or wok over medium-high heat.

  3. 3

    Add the minced garlic to the hot oil and sauté for about 30 seconds, until fragrant but not browned.

  4. 4

    Add the broccoli florets to the skillet and stir-fry for 3-4 minutes, allowing them to turn bright green.

  5. 5

    Add the sliced portobello mushrooms to the pan and continue to stir-fry for another 4-5 minutes, until the mushrooms are tender and have released their juices.

  6. 6

    Sprinkle in the Mortons Iodized Salt and cayenne pepper, tossing everything together to ensure the vegetables are evenly coated with the seasonings.

  7. 7

    Cook for an additional 1-2 minutes, stirring frequently, until the broccoli is just tender and the flavors are well combined.

  8. 8

    Remove from heat and serve immediately, garnished with an extra pinch of cayenne if desired for added heat.

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