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Sausage and Egg White Scramble

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Sausage and Egg White Scramble

15 min 218 kcal per serving Easy

Ingredients

4 Servings
  • sausage200 g
  • egg whites6 pieces
  • bell pepper1 piece
  • small onion1 piece
  • olive oil1 tablespoon

Instructions

  1. 1

    Heat the olive oil in a large skillet over medium heat.

  2. 2

    Dice the sausage, bell pepper, and onion into small pieces.

  3. 3

    Add the diced sausage to the skillet and cook until browned, about 5-7 minutes.

  4. 4

    Add the diced bell pepper and onion to the skillet and cook until softened, about 3-4 minutes.

  5. 5

    In a bowl, whisk the egg whites until slightly frothy.

  6. 6

    Pour the egg whites into the skillet with the sausage and vegetables.

  7. 7

    Cook, stirring frequently, until the egg whites are fully cooked and scrambled, about 3-4 minutes.

  8. 8

    Season with salt and pepper to taste.

  9. 9

    Serve hot and enjoy your Sausage and Egg White Scramble.

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