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Tuna Stuffed Peppers

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Tuna Stuffed Peppers

40 min 259 kcal per serving Medium

Ingredients

4 Servings
  • canned tuna200 g
  • bell peppers4 pieces
  • quinoa100 g
  • feta cheese50 g
  • black olives30 g
  • parsley10 g

Instructions

  1. 1

    Preheat your oven to 180°C (350°F).

  2. 2

    Cook the quinoa according to the package instructions and set aside.

  3. 3

    Cut the tops off the bell peppers and remove the seeds and membranes.

  4. 4

    In a bowl, mix the canned tuna, cooked quinoa, crumbled feta cheese, chopped black olives, and chopped parsley.

  5. 5

    Stuff each bell pepper with the tuna mixture.

  6. 6

    Place the stuffed peppers in a baking dish and cover with foil.

  7. 7

    Bake in the preheated oven for 25-30 minutes, until the peppers are tender.

  8. 8

    Remove the foil and bake for an additional 5 minutes to lightly brown the tops.

  9. 9

    Serve warm and enjoy your Tuna Stuffed Peppers.

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