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Broccoli and Pork Stuffed Potatoes

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Broccoli and Pork Stuffed Potatoes

60 min 470 kcal per serving Medium

Ingredients

4 Servings
  • potatoes600 g
  • ground pork300 g
  • broccoli200 g
  • onion80 g
  • garlic6 g
  • butter28 g
  • whole wheat bread120 g
  • saltto taste
  • pepperto taste
  • paprikato taste

Instructions

  1. 1

    Preheat your oven to 200°C (400°F).

  2. 2

    Wash the potatoes thoroughly and pierce them several times with a fork. Place them on a baking tray and bake for 45-60 minutes, or until tender.

  3. 3

    While the potatoes are baking, chop the broccoli into small florets. Bring a pot of salted water to a boil and blanch the broccoli for 2-3 minutes, then drain and set aside.

  4. 4

    Finely chop the onion and garlic. In a large skillet, melt 1 tablespoon (14g) of butter over medium heat. Add the onion and garlic, sauté for 2-3 minutes until softened.

  5. 5

    Add the ground pork to the skillet. Cook, breaking it up with a spoon, until browned and cooked through, about 6-8 minutes. Season with salt, pepper, and paprika to taste.

  6. 6

    Add the blanched broccoli to the pork mixture and cook for another 2 minutes. Remove from heat.

  7. 7

    When the potatoes are done, let them cool slightly. Cut each potato in half lengthwise and carefully scoop out most of the flesh, leaving a thin shell. Place the scooped potato flesh in a bowl.

  8. 8

    Mash the potato flesh with the remaining 1 tablespoon (14g) of butter. Add the pork and broccoli mixture, and half of the crumbled toasted whole wheat bread. Mix well and adjust seasoning if needed.

  9. 9

    Spoon the filling back into the potato shells. Sprinkle the remaining crumbled bread on top for a crunchy topping.

  10. 10

    Place the stuffed potatoes back on the baking tray and bake for another 10-15 minutes, until the tops are golden and crispy.

  11. 11

    Serve hot and enjoy your Broccoli and Pork Stuffed Potatoes!

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