Créé avec l’IA
Spiced Veggie Stir-fry
20 min 66 kcal par portion Facile
Ingrédients
4 Portions
- broccoli florets2 cups
- bell peppers1 cup
- snap peas1 cup
- sliced mushrooms1 cup
- garlic2 cloves
- soy sauce1 tbsp
- olive oil1 tbsp
- salt1 tsp
- black pepper1 tsp
Instructions
- 1
Heat the olive oil in a large skillet or wok over medium-high heat.
- 2
Add the minced garlic and sauté for about 30 seconds until fragrant.
- 3
Add the broccoli florets, bell peppers, snap peas, and sliced mushrooms to the skillet.
- 4
Stir-fry the vegetables for about 5-7 minutes until they are tender-crisp.
- 5
Add the soy sauce, salt, and black pepper to the skillet and stir well to combine.
- 6
Continue to cook for another 2-3 minutes, allowing the flavors to meld together.
- 7
Remove from heat and serve the spiced veggie stir-fry hot.
