1Made with AI
Spicy Lentil and Tomato Soup
40 min 543 kcal per serving Easy
Ingredients
4 Servings
- lentils1 cup
- onion1 medium
- garlic2 cloves
- diced tomatoes1 cup
- tomato paste2 tablespoons
- cayenne pepper1 teaspoon
- cumin1 teaspoon
- olive oil1 tablespoon
- vegetable broth4 cups
Instructions
- 1
Rinse the lentils under cold water until the water runs clear.
- 2
In a large pot, heat the olive oil over medium heat.
- 3
Add the chopped onion and sauté until translucent, about 5 minutes.
- 4
Add the minced garlic and cook for another minute until fragrant.
- 5
Stir in the cayenne pepper and cumin, and cook for 30 seconds.
- 6
Add the diced tomatoes, tomato paste, and lentils to the pot.
- 7
Pour in the vegetable broth and bring the mixture to a boil.
- 8
Reduce the heat to low, cover, and let it simmer for 25-30 minutes, or until the lentils are tender.
- 9
Taste and adjust seasoning if necessary.
- 10
Serve hot and enjoy your Spicy Lentil and Tomato Soup.



