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Spicy Soya and Tomato Curry

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Spicy Soya and Tomato Curry

35 min 98 kcal per serving Medium

Ingredients

4 Servings
  • soya chunks150 g
  • tomatoes2 pieces
  • green chillies2 pieces
  • garlic2 cloves
  • ginger1 tablespoon
  • oil1 tablespoon
  • onion1 medium

Instructions

  1. 1

    Soak the soya chunks in hot water for about 10 minutes, then drain and set aside.

  2. 2

    Heat the oil in a pan over medium heat.

  3. 3

    Add the chopped onion and sauté until golden brown.

  4. 4

    Add the minced garlic and grated ginger, and sauté for another minute.

  5. 5

    Add the chopped green chillies and tomatoes, and cook until the tomatoes are soft.

  6. 6

    Add the soaked soya chunks to the pan and mix well.

  7. 7

    Season with salt and any additional spices you prefer.

  8. 8

    Cook for another 5-7 minutes, allowing the flavors to meld together.

  9. 9

    Serve hot with rice or bread.

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