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Indian Vegetable Stir-Fry

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Indian Vegetable Stir-Fry

25 min 108 kcal per serving Easy

Ingredients

4 Servings
  • cauliflower200 g
  • bell peppers150 g
  • carrots100 g
  • green peas50 g
  • vegetable oil2 tablespoons
  • cumin seeds1 teaspoon
  • turmeric powder1 teaspoon
  • garam masala1 teaspoon
  • red chili powder1 teaspoon
  • saltto taste

Instructions

  1. 1

    Wash and cut the cauliflower into small florets.

  2. 2

    Slice the bell peppers and carrots into thin strips.

  3. 3

    Heat the vegetable oil in a large pan over medium heat.

  4. 4

    Add the cumin seeds and let them sizzle for a few seconds.

  5. 5

    Add the cauliflower florets and stir-fry for about 3-4 minutes.

  6. 6

    Add the sliced bell peppers, carrots, and green peas to the pan.

  7. 7

    Stir in the turmeric powder, garam masala, red chili powder, and salt.

  8. 8

    Continue to stir-fry the vegetables for another 5-7 minutes until they are cooked but still crisp.

  9. 9

    Taste and adjust the seasoning if necessary.

  10. 10

    Serve hot as a side dish or with rice or bread.

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